[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.etre.cz\/levandulove-polstarky-pro-klidne-spani\/#Article","mainEntityOfPage":"https:\/\/www.etre.cz\/levandulove-polstarky-pro-klidne-spani\/","headline":"Levandulov\u00e9 pol\u0161t\u00e1\u0159ky pro klidn\u00e9 span\u00ed","name":"Levandulov\u00e9 pol\u0161t\u00e1\u0159ky pro klidn\u00e9 span\u00ed","description":"Sp\u00e1nek je nejlep\u0161\u00ed forma odpo\u010dinku, kter\u00fd lidsk\u00e9 t\u011blo pot\u0159ebuje k tomu, aby dok\u00e1zalo fungovat na sto procent. Bez kvalitn\u00edho a dostate\u010dn\u011b dlouh\u00e9ho sp\u00e1nku nejsme schopni podat takov\u00fd v\u00fdkon, jak\u00fd by se od n\u00e1s o\u010dek\u00e1val. Z toho d\u016fvodu je klid a pohodl\u00ed, kter\u00e9 p\u0159i sp\u00e1nku pot\u0159ebujeme nejvy\u0161\u0161\u00ed prioritou, kterou bychom si","datePublished":"2023-05-07","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.etre.cz\/author\/#Person","name":"","url":"https:\/\/www.etre.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/32bc2d377216483c132a3bbf038b8838926e0616f1b3d0e9cb50d997f0b052ba?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/32bc2d377216483c132a3bbf038b8838926e0616f1b3d0e9cb50d997f0b052ba?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"etre.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.etre.cz\/wp-content\/uploads\/img_a316889_w2219_t1527711301.jpg","url":"https:\/\/www.etre.cz\/wp-content\/uploads\/img_a316889_w2219_t1527711301.jpg","height":0,"width":0},"url":"https:\/\/www.etre.cz\/levandulove-polstarky-pro-klidne-spani\/","wordCount":437,"articleBody":"Sp\u00e1nek je nejlep\u0161\u00ed forma odpo\u010dinku, kter\u00fd lidsk\u00e9 t\u011blo pot\u0159ebuje k tomu, aby dok\u00e1zalo fungovat na sto procent. Bez kvalitn\u00edho a dostate\u010dn\u011b dlouh\u00e9ho sp\u00e1nku nejsme schopni podat takov\u00fd v\u00fdkon, jak\u00fd by se od n\u00e1s o\u010dek\u00e1val. Z toho d\u016fvodu je klid a pohodl\u00ed, kter\u00e9 p\u0159i sp\u00e1nku pot\u0159ebujeme nejvy\u0161\u0161\u00ed prioritou, kterou bychom si m\u011bli zabezpe\u010dit.\tV\u00fdroba pol\u0161t\u00e1\u0159k\u016f z levanduleLevandule je bylinka, kterou p\u0159ednost\u00ed je jej\u00ed dlouhotrvaj\u00edc\u00ed v\u016fn\u011b. Vyp\u011bstovat si ji m\u016f\u017eete na zahrad\u011b nebo doma a n\u00e1sledn\u011b usu\u0161it, aby se s n\u00ed dalo d\u00e1le pracovat. Doma ur\u010dit\u011b nalezete n\u011bjakou starou l\u00e1tku (t\u0159eba i z n\u011bjak\u00e9ho star\u0161\u00edho oble\u010den\u00ed, kter\u00e9 u\u017e nepot\u0159ebujete), a tak ji m\u016f\u017eete pou\u017e\u00edt na v\u00fdrobu vonn\u00e9ho pol\u0161t\u00e1\u0159e. Velikost si m\u016f\u017eete zvolit sami, ale bohat\u011b v\u00e1m bude sta\u010dit men\u0161\u00ed a t\u0159eba i dekorativn\u00ed kousek.Jak na to?\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 L\u00e1tku je nutn\u00e9 pro\u0161\u00edt z vnit\u0159n\u00ed strany do v\u00e1mi po\u017eadovan\u00e9ho tvaru. M\u016f\u017eete zvolit klasick\u00fd \u010dtverec nebo kruh, v p\u0159\u00edpad\u011b v\u011bt\u0161\u00ed \u0161ikovnosti a nad\u0161en\u00ed si m\u016f\u017eete vyrobit i n\u00e1ro\u010dn\u011bj\u0161\u00ed pol\u0161t\u00e1\u0159 v podob\u011b dekora\u010dn\u00edho p\u0159edm\u011btu do va\u0161\u00ed lo\u017enice.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Usu\u0161enou levanduli napln\u00edte do pol\u0161t\u00e1\u0159ku tak, aby v n\u011bm nebylo voln\u00e9 m\u00edsto.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Op\u011bt pe\u010dliv\u011b za\u0161ijete. Je na v\u00e1s, jestli to ud\u011bl\u00e1te ru\u010dn\u011b nebo \u0161ic\u00edm strojem. Pr\u016fb\u011b\u017en\u011b m\u016f\u017eete levandulovou v\u016fni op\u011btovn\u011b zintenzivnit tak, \u017ee ho \u010das od \u010dasu v rukou poma\u010dk\u00e1te.\tPly\u0161\u00e1k do d\u011btsk\u00e9ho pokojeD\u011bti maj\u00ed bezpochyby tolik ply\u0161\u00e1k\u016f, \u017ee nad n\u011bjak\u00fdm dal\u0161\u00edm pravd\u011bpodobn\u011b ani nep\u0159em\u00fd\u0161l\u00edte. Kdy\u017e jim ale vyrob\u00edte ply\u0161\u00e1ka, kter\u00fd bude v podob\u011b n\u011bjak\u00e9ho zv\u00ed\u0159\u00e1tka a uvnit\u0159 napln\u011bn\u00fd levandul\u00ed, m\u016f\u017eete si b\u00fdt jist\u00ed, \u017ee jejich sp\u00e1nek se n\u011bkolik n\u00e1sobn\u011b zlep\u0161\u00ed a zklidn\u00ed. Levandule nav\u00edc ode\u017eene od post\u00fdlek va\u0161ich d\u011bt\u00ed otravn\u00fd hmyz a zabr\u00e1n\u00ed tomu, aby byly po\u0161t\u00edpan\u00e9. Zkuste jim proto vyrobit medv\u00eddka, panenku nebo auto, kter\u00e9 jich zcela jist\u011b uchv\u00e1t\u00ed.\u00da\u010dinky levandule:Je prokazateln\u00e9, \u017ee pom\u00e1h\u00e1 p\u0159i nespavosti, zklid\u0148uje nervov\u00fd syst\u00e9m, zm\u00edr\u0148uje poran\u011bn\u00ed a je p\u0159\u00edrodn\u00edm \u00fa\u010dinn\u00fdm repelentem, kter\u00fd ocen\u00edte p\u0159edev\u0161\u00edm v letn\u00edm obdob\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Levandulov\u00e9 pol\u0161t\u00e1\u0159ky pro klidn\u00e9 span\u00ed","item":"https:\/\/www.etre.cz\/levandulove-polstarky-pro-klidne-spani\/#breadcrumbitem"}]}]